Calming the Emotional Storm

SCRIPTURE

 

Proverbs 4:23

Watch over your heart with all diligence, for from it flow the springs of life.

(NASB)

 

Romans 12:2

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.

(NASB)

 

 

PRAYER

 

Lord, there are times when ______'s mind throbs with a constant pounding of unwelcome thoughts about past events, present concerns, and an uncertain future. It is as though her thoughts feed an emotional swirl of regret, anxiety, and worry. The emotions trigger more thoughts, which feeds more emotions until the swirl has become a downward and darkening spiral. I pray that at this moment you would set her free Lord. Transform her thoughts. Renew her mind. Refocus the lens of her mind onto those good and beautiful gifts you have given. Allow her to bask in your forgiveness and healing from yesterday, your strength and wisdom for today, and the hope of her desires and dreams for tomorrow. Cause her heart to swell with gratitude for the love she feels from you, the faith you are building in her, and the bright hope you put on her horizon. May ______ feel the storm within her calm, and the sun of your grace begin to warm her soul. And tonight may she fall into a peaceful sleep, secure in your strong arms. Amen.

 

 

ENCOURAGEMENT

 

Dear dear ______, rest your weary mind on his love, and grace, and forgiveness, and compassion, and wisdom, and strength, and hope. Rest your thoughts, and watch your emotions follow. You are his, dear girl. He is always near.